Oprah's Super Soul

1. Super Soul Summer: Brother David Steindl-Rast: Happiness Begins With Grattitude

Original Air Date: October 29, 2017 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Benedictine monk, author and scholar Brother David Steindl-Rast guides us to the source of lasting joy and the essence of grateful living. He invites listeners to exercise gratefulness as a spiritual practice and a source of well-being that can be embraced every day. He also shares lessons

Aug 20,2025 29:04

2. Super Soul Summer: Rev. Ed Bacon Do You Recognize Grace?

Original Air Date: March 28, 2018Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Oprah sits down with the Rev. Ed Bacon, a retired priest from the Episcopal Diocese of Los Angeles and the author of the book "8 Habits of Love." Saying that we often obscure our ability to identify grace in our lives, the Rev. Bacon reveals how to recognize grace in your life, especially dur

Aug 13,2025 35:34

3. Super Soul Summer: Adyashanti: Falling Into Grace

Original Airdate: July 30, 2018 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Spiritual thinker, teacher and author Adyashanti explores the meaning of grace and how it shows up when and where we least expect it. Adyashanti offers practical insights into how and why the thoughts in our heads must not be mistaken for our true identities. He explains why all negative energ

Aug 06,2025 35:08

4. Super Soul Summer: Rainn Wilson Why Are We Here?

Original Air Date: August 29, 2017Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Actor Rainn Wilson of “The Office” fame comes with his own list of “Life’s Big Questions.” Rainn reveals his uniquely spiritual upbringing and how it has affected every aspect of his life. Rainn also discusses his meaningful digital platform, “SoulPancake,” which challenges people to be “cre

Jul 30,2025 28:41

5. Super Soul Summer: Wes Moore - Is Your Job Your Life's Purpose

Original Air Date: May 21, 2018Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Does this sound like you? After years working at the same job, you realize you've just been going through the motions for

Jul 23,2025 37:24

6. Super Soul Summer: Brené Brown Rising Strong

Original Air Date: July 18, 2018Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. We've all been there: You have a strange or unpleasant encounter with someone, and you keep replaying it in your head all day long. You wonder what you did to offend this person, and you invent a story about why he or she mistreated you. In her New York Times best-selling book "Rising Strong,"

Jul 16,2025 35:00

7. Super Soul Summer: Caroline Myss Discovering Your Life's Purpose

Original Air Date: July 25, 2018Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. This is one of Oprah's favorite SuperSoul Conversations. New York Times best-selling author, spiritual teacher and intuitive Caroline Myss reveals how to tap into your intuition to discover your life's purpose. Caroline says that if you're alive, you have purpose, but sometimes we can lose cla

Jul 09,2025 36:21

8. Super Soul Summer: Pastor Wintley Phipps Becoming the Person You Were Created To Be

August 22, 2018Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Pastor, education activist and U.S. Dream Academy founder Wintley Phipps discusses how faith and character can help create a life of value, meaning, purpose and fulfillment. Wintley shares how he believes we can all step into our best lives by adopting and strengthening the eight essential pillars of God's eth

Jul 02,2025 34:24

9. Super Soul Special: RuPaul Charles: We’re All In Drag

Original Air Date: January 17, 2018 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Underneath his over-the-top hair, makeup and outfits, RuPaul Charles believes that at the core “we’re born naked and the rest is drag.” It’s a radical way of interpreting who we are, but whatever we claim as our identity is considered our drag, he says. A pop culture fixture since the earl

Jun 25,2025 48:14

10. Super Soul Special: Rob Bell: Let's Talk About God

Original Air Date: January 10, 2018Time magazine named Pastor Rob Bell "one of the most influential Christian leaders in the country." Rob's progressive and unique interpretation of the Bible considers new ways of thinking about God, religion and faith. In his book "What We Talk About When We Talk About God," Rob explains why more people are identifying with spirituality over religion, and walks listeners through his three basic principles: "God is with us, God is for us, and God is ahead of us.

Jun 18,2025 31:45

11. Super Soul Special: Jack Canfield: Fulfilling Your Soul’s Purpose

Original Air Date: December 25, 2017 How do you find your purpose? Jack Canfield is co-creator of the worldwide phenomenon “Chicken Soup for the Soul” book series, which has sold more than 110 million copies and been translated into more than 43 languages. Based on the lessons in his New York Times bestseller “The Success Principles,” Jack explains how to align our vision and goals with the fulfillment of our purpose. “Everyone has a purpose on this planet,” Jack explains. “The key is figuring o

Jun 11,2025 31:10

12. Super Soul Special: Shawn Achor, Part 2: How to Find Happiness in Today’s World

Original Air Date: December 20, 2017 The conversation with Harvard-trained researcher and New York Times bestselling author Shawn Achor continues. Shawn offers advice on how to turn down the noise of the electronic, hyper-connected world we live in, which he says is blocking us from true happiness. Shawn also shares how we can increase the levels of happiness for others in our lives.

Jun 04,2025 26:22

13. Super Soul Special: Shawn Achor, Part 1: The Secrets of Happy People

Original Air Date: December 18, 2017 Do you want to be happier? Harvard-trained researcher and bestselling author Shawn Achor shares his simple, achievable steps to diminish depression, increase joy, and shift our perspective to be more positive. Shawn brings to life his research on the science of happiness and the techniques of what he calls positive psychology.

May 28,2025 27:59

14. Super Soul Special: Sebastian Junger: The Quest for a Tribe

Original Air Date: December 13, 2017 Sebastian Junger, the New York Times bestselling author of “The Perfect Storm” and “War,” discusses his newest book “Tribe: On Homecoming and Belonging.” Sebastian challenges us to rethink some of our culture’s most fundamental ideas about purpose and prosperity. He says, “It’s about what we can learn from tribal societies about loyalty, belonging and the eternal human quest for meaning.” Read more about identity and belonging in the January 2018 issue of O,

May 21,2025 39:11

15. Super Soul Special: Pema Chödrön: Dealing with Difficult Times

Original Air Date: December 11, 2017 Born in New York City, Pema Chödrön is one of the first Western women to be fully ordained as a Tibetan Buddhist nun. Pema explains how difficult times can be an opportunity for growth and change if you're willing to embrace the situation and the feelings that come with it. One of the basic Buddhist tenets, Pema says, is that change is constant. "Things are going to keep changing," she says. "If you're invested in security and certainty, then you're not going

May 14,2025 34:51

16. Super Soul Special: Mariel Hemingway and Bobby Williams: Finding Soul Connections

Original Air Date: December 6, 2017 Would you like more fun, love, laughter and adventure in your life? Oscar-nominated actress and best-selling author Mariel Hemingway and her boyfriend, Bobby Williams, a stuntman and extreme athlete, say they have the answers to living a simpler, more vibrant life. In their book, "Running with Nature," Mariel and Bobby show us how to tap into our soul's mission and reconnect with our true selves. Mariel also opens up about her famous family, including her gran

May 07,2025 32:25

17. Super Soul Special: Cheryl Strayed: Brave Enough

Original Air Date: December 4, 2017 The New York Times best-selling author Cheryl Strayed talks to Oprah about her book "Brave Enough," a collection of her own quotes, which Cheryl describes as a "mini instruction manual for the soul." Cheryl also says the book urges readers toward their own "incredible capacity for love, compassion and forgiveness." Cheryl's best-selling memoir, "Wild," which recounted her spiritual journey hiking the Pacific Crest Trail, was an Oprah's Book Club selection and

Apr 30,2025 28:09

18. Super Soul Special: Elizabeth Gilbert, Part 2: What Is a Soul Mate?

Original Air Date: November 29, 2017 Oprah's conversation with New York Times best-selling author Elizabeth Gilbert continues. Elizabeth shares what she knows for sure about love, happiness and what it means to be a soul mate. Elizabeth says, "A true soul mate is a mirror, the person who shows you everything that's holding you back, the person who brings you to your own attention." She also opens up about her decision not to have children and its impact on her life spiritually.

Apr 23,2025 32:13

19. Super Soul Special: Elizabeth Gilbert, Part 1: Your Life’s Calling

Original Air Date: November 27, 2017 Elizabeth Gilbert’s 2006 memoir, "Eat, Pray, Love," sparked a global conversation about what it means to fulfill your life's purpose. Elizabeth opens up about the soulful lessons she learned from her yearlong quest around the world. She also discusses how the uncertainty of transformation in our lives is never easy or painless, but is essential to experience. Elizabeth gives practical advice on how to start your own spiritual quest and answer your life’s call

Apr 16,2025 31:08

20. Super Soul Special: Dr. Jill Bolte Taylor: “My Stroke of Insight”

Original Air Date: November 22, 2017 Dr. Jill Bolte Taylor, a Harvard-trained brain scientist, describes how a massive stroke gave her a second chance at life. Dr. Jill couldn't walk, talk or remember her own name, but she was able to turn this life-changing experience into a spiritual awakening. Although she was unable to communicate, Dr. Jill says she was aware of the energy around her. She learned a simple, powerful and profound lesson while recovering in the hospital: “Please take responsibi

Apr 09,2025 37:34

21. Super Soul Special: Marie Forleo, Gabrielle Bernstein and Mastin Kipp: 9 Ways to Become More Spiritual

Original Air Date: November 8, 2017 Three young, socially aware thought leaders from the next generation of soulful thinkers, Marie Forleo, Mastin Kipp and Gabrielle Bernstein, share their unique perspectives and open up about the life-changing events that began their spiritual journeys. They have developed self-made businesses, written reflective best-sellers and lectured to sold-out crowds about how to enrich your life. Each guest gives three simple ways to enlighten your life today.

Apr 02,2025 37:38

22. Super Soul Special: Shirley MacLaine: A Legendary Seeker.

Original Air Date: October 1, 2017 During her iconic 60-year Hollywood career, Oscar-winning actress Shirley MacLaine was also a pioneer by being outspoken in her beliefs about spirituality, meditation and reincarnation. Oprah calls Shirley one of her “great spiritual teachers.” This episode is a continuation of the metaphysical conversation Oprah and Shirley have been having together for more than 30 years.

Feb 26,2025 25:36

23. Super Soul Special: Oprah's Book: "The Wisdom of Sundays"

Original Air Date: October 24, 2017 Dr. Michael Bernard Beckwith, spiritual pioneer and founder of the renowned Agape International Spiritual Center, offers several practices for manifesting the kind of life you want. He explains that letting go, shifting your vibration and living with intention are all keys to unlocking the blessings that the universe has in store for you. Michael also discusses the four stages of unfolding, an intensive process of spiritual alignment with your life’s purpose.

Mar 26,2025 39:00

24. Super Soul Special: Brother David Steindl-Rast: Happiness Begins with Gratitude

Original Air Date: October 29, 2017 Benedictine monk, author and scholar Brother David Steindl-Rast guides us to the source of lasting joy and the essence of grateful living. He invites listeners to exercise gratefulness as a spiritual practice and a source of well-being that can be embraced every day. He also shares lessons on love, hope and life. Brother David Steindl-Rast says, “Hope is something very different from our hopes. Hopes are something we can imagine… but hope, in a truly spiritual

Mar 19,2025 29:04

25. Super Soul Special: Dr. Michael Bernard Beckwith: Manifest the Life of Your Dreams

Original Air Date: October 24, 2017 Dr. Michael Bernard Beckwith, spiritual pioneer and founder of the renowned Agape International Spiritual Center, offers several practices for manifesting the kind of life you want. He explains that letting go, shifting your vibration and living with intention are all keys to unlocking the blessings that the universe has in store for you. Michael also discusses the four stages of unfolding, an intensive process of spiritual alignment with your life’s purpose.

Mar 12,2025 30:41

26. Super Soul Special: Eckhart Tolle: Free Yourself From Anxiety, Stress and Unhappiness

Original Air Date: October 22, 2017 Visionary thought leader and author of “A New Earth,” Eckhart Tolle explains his view of where we are in the state of the new Earth today. With a shift that has separated millions of Americans, Eckhart teaches us how to lift the pain that can show up for all of us. Oprah calls Eckhart Tolle one of the “greatest spiritual teachers and inspirations here on the planet.”

Mar 05,2025 31:55

27. Super Soul Special: Nate Berkus: Surviving the Storm

Original Air Date: September 26, 2017 Oprah’s conversation continues with award-winning interior designer and best-selling author Nate Berkus. Nate describes how he picked up the pieces of his life after surviving the 2004 Indian Ocean tsunami, which claimed more than 200,000 lives in several countries. Oprah describes Nate’s harrowing story of survival as “emotional, spiritual and metaphysical.”

Feb 19,2025 32:27

28. Super Soul Special: Nate Berkus: Design for Your Spirit

Original Air Date: September 24, 2017 How does your home make you feel? Does it lift you up or soothe your soul? Our surroundings greet us each morning and welcome us home each night. Award-winning interior designer Nate Berkus reveals how design can bring beauty, meaning and memories to our lives–and sometimes represent our very soul. Nate says, “When our homes really do reflect who we are and who we aspire to be, that’s when we have a space that everyone is drawn to.”

Feb 12,2025 33:39

29. Super Soul Special: Howard Schultz: Pouring Your Heart into Your Business

Original Air Date: September 13, 2017 Can a company have a soul? Oprah interviews the executive chairman of Starbucks Coffee Company, Howard Schultz, who shares his inspiring story of rising from the Brooklyn housing projects to becoming one of the most innovative business leaders of our time. Howard explains how companies can be committed to fostering the human spirit. For him, Starbucks’ motto is “One person, one cup and one neighborhood at a time.”

Feb 05,2025 34:37

30. Super Soul Special: Cookie Johnson: Why She Stood by Magic Through It All

Original Air Date: September 6, 2017 Cookie Johnson, wife of NBA legend, entrepreneur and philanthropist Earvin “Magic” Johnson, opens up about how her deep faith and spiritual beliefs have guided her through some of life’s darkest challenges. She reveals how her husband’s HIV diagnosis brought her to her knees, and how she found the strength to stand up again. Cookie also discusses how she reconciled her Christian faith with acceptance of her gay son, E.J.

Jan 29,2025 30:42

31. Super Soul Special: Alanis Morissette: Is Happiness Temporary? (Maybe That’s Okay)

Original Air Date: August 22, 2017 Grammy award-winning singer/songwriter Alanis Morissette reflects on passion, art and the spiritual lessons that helped her become grounded. Alanis is candid about the toll that fame took on her life. After admitting she didn’t laugh for two years, Alanis shares what she has come to realize about happiness: “I think happiness is a state, and it’s a temporary state. … Sitting in the seat of awareness can give some relief … but I wouldn’t call it happiness. I wo

Jan 22,2025 33:57

32. Super Soul Special: India.Arie, Part 2: Refresh Your Spiritual Roots

Original Air Date: August 15, 2017 In Part 2 of Oprah’s conversation with India.Arie, a member of Oprah’s SuperSoul 100, the Grammy winner reveals how she returned to her spiritual roots, regained her energy and rediscovered her true identity. Oprah says, “India’s honesty and openness moves me deeply.”

Jan 15,2025 30:32

33. Super Soul Special: India.Arie, Part 1: Why She Walked Away from Music

Original Air Date: August 13, 2017 Do you ever feel spiritually exhausted but aren’t sure how to replenish or reconnect to your soul? Multiplatinum-selling singer India.Arie opens up about hitting rock bottom and ignoring the signs that her “soul was sick.” The Grammy winner tells Oprah about the spiritual crisis that caused her to walk away from the music industry for a four-year self-imposed hiatus.

Jan 08,2025 30:25

34. Super Soul Special: Joel Osteen: The Two Powerful Words That Can Change Your Life

Original Air Date: August 10, 2017 Learn how to manifest the life you want with two simple words. Pastor Joel Osteen, one of America’s most influential religious leaders, discusses personal success, the power behind the words we speak and how each of us can make a difference. Oprah says Pastor Osteen changed the way she speaks power into her life.

Jan 01,2025 33:49

35. Super Soul Special: Deepak Chopra: Meditation 101

Original Air Date: August 10, 2017 What is the best time of day to meditate? How much time should you meditate each day? What is a mantra? Listen as renowned spiritual pioneer Deepak Chopra demystifies meditation and answers the most frequently asked questions. Oprah has known Deepak for 25 years, and she says he has “inspired her to lead a more conscious life.”

Dec 25,2024 34:56

36. Super Soul Special: Arianna Huffington: What Will Be Your Spiritual Wake-up Call?

Original Air Date: August 9, 2017Is your life in overdrive? Are you frantic, stretched thin, doing too much with too little time? Entrepreneur and media mogul Arianna Huffington discusses the unexpected spiritual wake-up call that shifted her entire perception of success and what makes life meaningful. Oprah says this about Arianna’s candid interview: “Finally, someone says out loud what so many of us have been thinking.”

Dec 18,2024 30:53

37. Super Soul Special: Tracy Morgan: What His Near-Death Experience Taught Him About How to Live

Original Air Date: August 9, 2017 Superstar comedian Tracy Morgan, of “Saturday Night Live” and “30 Rock” fame, opens up about the near-death experience he had after a horrific multicar crash in 2014. While in a coma, Tracy encountered his late father, who told him, “I’m not ready for you, son.” Oprah says, “Anybody who has been able to live, go to the other side and come back has the greatest story to tell.”

Dec 11,2024 36:37

38. Super Soul Special: Iyanla Vanzant, Part 2: Back from the Brink

Original Air Date: August 8, 2017Oprah continues her conversation with life coach Iyanla Vanzant, who reveals how she came back from the brink of suicide and survived her daughter’s tragic death. Iyanla explains how she uses the lessons she’s learned throughout her life to help others in crisis.

Dec 04,2024 34:57

39. Super Soul Special: Iyanla Vanzant, Part 1: Put the Pieces Back Together and Find Peace

Original Air Date: August 7, 2017 Spiritual teacher/author/life coach Iyanla Vanzant sifts through the tragedies, misfortune and abuse she suffered in her early life. Iyanla opens up about how she was able to reinvent herself and claim the life she knew she was destined to live.

Nov 27,2024 33:54

40. Super Soul Special: Sheryl Sandberg: How to Build Resilience and Find Joy After Loss

Original Air Date: August 7, 2017 Cutting-edge research and advice on how to move forward after life’s inevitable setbacks, and how to build up your own resilience practically. Applying the lessons she learned after the unexpected death of her beloved husband, Facebook COO Sheryl Sandberg explains how to lean in to those uncomfortable conversations with friends and loved ones after loss.

Nov 20,2024 40:21

41. Super Soul Special: Brené Brown Part 2: Living with a Whole Heart

Original Air Date: August 7, 2017How to conquer shame and live with a whole heart. This is Part 2 of Oprah’s interview with renowned researcher Dr. Brené Brown. Oprah calls this an “aha-a-minute conversation!”

Nov 13,2024 28:37

42. Super Soul Special: Brené Brown Part 1: Daring Greatly

Original Air Date: August 6, 2017 What is the real catalyst for human connection, and can we make our lives more meaningful through vulnerability? Oprah asks Dr. Brené Brown, a professor, New York Times best-selling author and nationally acclaimed speaker.

Nov 06,2024 35:40

43. Super Soul Special: Barbara Brown Taylor: Don't Be Afraid of the Dark

Original Air Date: August 13, 2018Oprah sits down with one of America's leading theologians, the Rev. Barbara Brown Taylor, who was named one of Time magazine's most influential people in 2014. The former Episcopal priest, religion professor and best-selling author explains why we should accept darkness in all its forms and how facing the unknown can be a spiritual practice. In her book "Learning to Walk in the Dark," she writes about how we can transform ourselves by facing the challenging situ

Oct 30,2024 37:24

44. Super Soul Special: Wayne Dyer: The Art of Manifestation

Original Air Date: July 2, 2018The late Wayne Dyer, known as the “Father of Motivation,” discusses his book “Wishes Fulfilled.” In his interview with Oprah, Wayne speaks candidly about his battle with leukemia and his decision to seek controversial treatment. Wayne explains why he believes we all have the ability to manifest anything we want into our lives, and why he feels the art of manifestation is different from the law of attraction. Wayne also shares his definition of God, what he believes

Oct 23,2024 48:05

45. Super Soul Special: Wes Moore: The Difference Between Your Job and Your Work

Original Air Date: June 12, 2019In a live appearance at UCLA’s Royce Hall, New York Times best-selling author, Rhodes scholar and decorated U.S. Army veteran Wes Moore asks a powerful question: “After years working at the same job, have you ever realized you've just been going through the motions for as long as you can remember?” Wes shares how he believes we can all discover and pursue our true life’s purpose. As a combat officer in Afghanistan, a White House Fellow and a Wall Street banker, We

Oct 16,2024 21:15

46. Super Soul Special: Malala Yousafzai: What Is Your Defining Moment?

Original Air Date: April 2, 2018In every life, there are defining moments when a person must decide whether to stand up for what is right or remain silent. At a young age, Pakistani activist Malala Yousafzai began boldly advocating for girls' access to education, which had been denied by the Taliban, an extremist Islamic group. The consequences were grave. In October 2012, the Taliban shot Malala point-blank in the head because of her outspoken beliefs. Miraculously, Malala survived and would go

Oct 09,2024 31:29

47. Super Soul Special: Jimmy Kimmel: What Do You Stand For?

Original Air Date: March 14, 2018Oprah speaks to Jimmy Kimmel about the watershed year that changed his personal life and public image. Jimmy reflects on hosting the Oscars, losing his mentor Don Rickles, turning 50 and speaking out on gun control. He also discusses his emotional, tear-filled monologue about his son Billy’s rare congenital heart defect. Speaking from his heart and soul, Jimmy explains how the past year has made him a more spiritually connected person. “I’ve been praying a lot m

Oct 02,2024 54:24

48. Super Soul Special: Geneen Roth: Conscious Eating

Original Air Date: January 1, 2018New York Times bestselling author and weight loss pioneer Geneen Roth was one of the first people to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Geneen believes that our relationship to food reveals everything about our lives. She discusses guidelines for mindful eating and the real reasons people binge eat. Geneen also shares her acceptance with losing her life savings t

Sep 25,2024 35:03

49. Super Soul Special: Gretchen Rubin: 8 Rules to Happiness

Original Air Date: January 3, 2018A graduate of Yale Law School, Gretchen Rubin spent a year doing scientific research and practical projects in an attempt to discover how to lead a happier life. This experiment of self-discovery led to her New York Times bestselling book and phenomenon “The Happiness Project.” The book recounts what Gretchen learned about herself and how she was able to become happier and more fulfilled. Gretchen shares her eight personal rules of happiness, which she says can

Sep 18,2024 35:16

50. Super Soul Special: Phil Jackson: The Soul of Success

Original Air Date: October 8, 2017They call him the Zen Master. Legendary NBA coach Phil Jackson says that when he began coaching the Chicago Bulls, and later the Los Angeles Lakers, he drew upon the Zen philosophy of mindfulness to help build both teams. He used tai chi, yoga and meditation to help his players live in the moment and put their egos in check. Learn why Phil says, “What I put into the lives of others will come back unto its own.” Want more podcasts from OWN? Visit https://bit.ly/O

Sep 11,2024 35:27

51. Super Soul Special: Rainn Wilson: Why Are We Really Here?

Original Air Date: August 29, 2017Actor Rainn Wilson of “The Office” fame comes with his own list of “Life’s Big Questions.” Rainn reveals his uniquely spiritual upbringing and how it has affected every aspect of his life. Rainn also discusses his meaningful digital platform, “SoulPancake,” which challenges people to be “creative, explore their souls and dig into life’s big questions.” Rainn’s revelations about his beliefs in regard to art and prayer causes Oprah to say, “That made the hairs on

Sep 04,2024 28:41

52. Super Soul Special: Shirley MacLaine: A Legendary Seeker

Original Air Date: October 1, 2017During her iconic 60-year Hollywood career, Oscar-winning actress Shirley MacLaine was also a pioneer by being outspoken in her beliefs about spirituality, meditation and reincarnation. Oprah calls Shirley one of her “great spiritual teachers.” This episode is a continuation of the metaphysical conversation Oprah and Shirley have been having together for more than 30 years. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Sup

Aug 28,2024 25:36

53. Super Soul Special: Oprah Winfrey: Grace and Gratitude

Original Air Date: January 27, 2021One of Oprah’s favorite quotes comes from German mystic Meister Eckhart. He said, “If the only prayer you say in your entire life is ‘thank you,’ that will be enough.” Oprah says when she started keeping a gratitude journal more than 20 years ago, it was one of the most important things she’s done. The daily practice of writing down five things to be grateful for balanced her life in subtle and inspiring ways. "It sounds simple,” Oprah says, “but when you go th

Aug 21,2024 24:09

54. Super Soul Special: Daniel Goleman: Emotional Intelligence 101

Original Air Date: December 31, 2018Do you have a good sense of how others see the world? Psychologist, journalist and best-selling author Daniel Goleman discusses his ground-breaking research on emotional intelligence. Daniel explains how we can enhance and manage our emotions to expand our brain capacity. As a pioneer in the emotional and social intelligence movement, Daniel's research changed the way we look at what it means to be smart. He explains how people can sharpen their emotional inte

Aug 14,2024 34:22

55. Super Soul Special: Oprah and Tina Fey: Your Life in Focus

Original Air Date: January 15, 2020As a part of Oprah’s 2020 Vision: Your Life in Focus Tour Emmy, Golden Globe and Screen Actors Guild Award-winner Tina Fey sits down with Oprah in front of a live audience in St. Paul, Minnesota. The actress, comedian, writer, producer, playwright and New York Times best-selling author discusses her lifetime WW membership and the positive impact the program has had on her personal life and career. Tina also talks about the first time she played Sarah Palin on S

Aug 07,2024 42:34

56. Super Soul Special: Paul Williams and Tracey Jackson: A Better You Through Trust and Gratitude

Original Air Date: January 8, 2018Paul Williams is the songwriting legend behind hits such as Barbra Streisand's Oscar-winning song, "Evergreen," Kermit the Frog's beloved "Rainbow Connection" and the Carpenters classic "We've Only Just Begun." Paul says that, at the height of his fame, an addiction to alcohol and drugs nearly destroyed him. After hitting rock bottom in a harrowing public meltdown, Paul got sober and started a difficult journey to discovering the true happiness he feels today. T

Jul 31,2024 31:23

57. Super Soul Special: Shonda Rhimes: Change Your Life By Saying “Yes” (And "No" Too)

Original Air Date: November 15, 2017Prolific TV show creator, writer and executive producer Shonda Rhimes reflects on her memoir “Year of Yes.” The force behind the hit shows "Grey's Anatomy," "Scandal" and "How to Get Away with Murder," Shonda explains how saying “yes” for one year allowed her to live a more awakened life. She also shares the one sentence to use when you want to say “no” without feeling rude. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s

Jul 24,2024 35:05

58. Super Soul Special: Oprah Winfrey: The Seeds

Original Air Date: February 24, 2021When you pay attention to what feeds your energy, you move in the direction of the life for which you were intended. Trust that the Universe has bigger, wider, deeper dreams for you than you could ever imagine for yourself. Think about the parable of the mustard seed: if you have faith, even if it’s as tiny as a mustard seed, you can move mountains. In this Super Soul podcast, Oprah sits down with such acclaimed teachers, writers and thought leaders as: Sue Mo

Jul 17,2024 20:45

59. Super Soul Special: Amandla Stenberg: My Authenticity is my Activism

Original Air Date: May 29, 2019In a live appearance at UCLA’s Royce Hall, actress, social media disrupter and feminist Amandla Stenberg talks about the importance of vulnerability and finding strength in your identity. She shares her journey of becoming comfortable with her authentic self and loving who she was born to be. Amandla, who portrayed Rue in The Hunger Games, Madeline in Everything, Everything and Starr in The Hate U Give was declared "one of the most incendiary voices of her generati

Jul 10,2024 19:43

60. Super Soul Special: David Brooks: The Road to Character

Original Air Date: November 20, 2017New York Times columnist, political pundit and bestselling author David Brooks reveals how we can discover and build a stronger, more meaningful moral character and deeper inner life. David shares his personal and well-researched path on the road to “save his own soul.” He takes listeners on a journey through history, sharing examples of people who cultivated their own character with self-sacrifice and honor. David also shares his thoughts on vulnerability, th

Jul 03,2024 33:52

61. Super Soul Special: Michael Pollan: Conscious Eating

Original Air Date: July 9, 2018New York Times best-selling author and food expert Michael Pollan discusses our evolving relationship with food, what it means to eat with a fuller consciousness and how having a heightened awareness of the food that goes into our bodies can improve our physical and spiritual well-being. Michael says that food is an important link to other people, from those we dine with to those who produce what we eat. In light of that connection, Michael says mealtime is an oppo

Jun 26,2024 34:16

62. Juneteenth: Celebrating Freedom and Legacy

This bonus episode of Super Soul features highlights from the CNN special Juneteenth: Celebrating Freedom and Legacy. This star-studded tribute honors freedom, advancement and the trailblazers who led the way. CNN correspondent and anchor Victor Blackwell hosts conversations with celebrated artists including John Legend, Patti LaBelle, Smokey Robinson and “the Grandmother of Juneteenth” Ms. Opal Lee. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Sou

Jun 20,2024 23:34

63. At Home with Neil Patrick Harris, His Fiancé David Burtka & Their Twins

Original Air Date: June 3, 2012Oprah visits Emmy-winning actor Neil Patrick Harris, his fiancé David Burtka and their 18-month old twins, Harper and Gideon, at their home in the quiet suburbs of Los Angeles. In a television exclusive, this modern American family opens their home and private family life to Oprah and her cameras for the first time. Then, Oprah sits down with Neil and David, who have been a couple for eight years, as they speak candidly about what it was like for them growing up ga

Jun 19,2024 32:39

64. Super Soul Special: Janet Mock: Redefining Realness

Original Air Date: February 7, 2018Janet Mock, the transgender advocate, television host and New York Times best-selling author, discusses her powerful journey, the importance of speaking your truth, and becoming the person you know you were always meant to be. Janet offers insight into not only her transgender experience but also the importance of creating a vision for what is possible and shows us how to see and accept one another through love. Janet's first memoir, "Redefining Realness," deta

Jun 12,2024 36:44

65. Super Soul Special: Oprah Winfrey: The Climb

Original Air Date: May 26, 2021Oprah says, “I have always thought a mountain is a magnificent metaphor for life. From a distance, the ascent looks clear and smooth, but once you actually set out for the summit, you discover unexpected valleys and precarious ridges along the way. If your internal compass isn’t set to keep climbing, every stumble will give you an excuse to turn back. Over the years, there have been many times when I’ve found myself climbing a steep, rocky road and there have been

Jun 05,2024 23:41

66. Super Soul Special: Rob Bell: The Joy of Growing Younger

Original Air Date: April 22, 2019In a live appearance at UCLA’s Royce Hall, New York Times best-selling author, pastor and podcaster Rob Bell raises profound questions about being alive. Rob explains how our attitude can actually turn back the hands of time and reveal to us what he calls “the joys of growing younger.” Rob also shares that his prayers are far from poetic. “They’re actually straight forward and sound more like, ‘You take it,’” he says. Rob explains how these prayers have led to so

May 29,2024 29:26

67. Super Soul Special: Oprah Winfrey: Spiritual GPS

Original Air Date: December 30, 2020Oprah calls that persistent knowing inside of us our Spiritual GPS. She says it’s our inner compass guiding us to move through our lives no matter what difficulties come our way. In this Super Soul Conversation Oprah talks with renowned spiritual teachers Michael Beckwith, Caroline Myss, Cheryl Strayed, President Jimmy Carter, Dr. Robin Smith, Mastin Kipp, Elizabeth Gilbert, Marianne Williamson and Sue Monk Kidd about what we can do to tune into that inner gui

May 22,2024 24:08

68. Super Soul Special: Finding Your Spiritual Path

Original Air Date: January 7, 2009Oprah Winfrey Show: Oprah talks with spiritual leaders and teachers about how to handle life when it isn't as expected. She reflects on past episodes when guests taught her important life and spiritual lessons. These spiritual teachers include Reverend Michael Bernard Beckwith, Elizabeth Lesser and Reverend Ed Bacon. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite

May 15,2024 36:24

69. Super Soul Special: Answering Life’s Big Questions

Original Air Date: September 22, 2021Oprah says in order to experience life, you’ve got to start asking life’s big questions. Each person on earth is charting their own spiritual course. Your soul is as unique as your fingerprint. And the journey to connect to the deepest part of yourself can only be explored by you. As long as you’re asking the right questions, the answers will readily reveal themselves. Most of Oprah's Super Soul conversations end with a series of “big questions.” This podcast

May 08,2024 25:58

70. Super Soul Special: Brian Grazer: The Secret to a Bigger Life

Original Air Date: January 31, 2018From "A Beautiful Mind" to "Empire," Brian Grazer has produced some of the greatest films and television shows of the past 40 years. Time magazine named him one of the 100 most influential people in the world. Brian sits down with Oprah to discuss his book, "A Curious Mind: The Secret to a Bigger Life," in which he writes about how expanding our curiosity should be as much a part of our culture as creativity and innovation. Brian not only attributes his success

May 01,2024 32:50

71. Super Soul Special: Julianna Margulies

Original Air Date: May 5, 2021Award-winning actress Julianna Margulies joins Oprah to discuss her new memoir, Sunshine Girl: An Unexpected Life. She shares candid reflections on her unconventional childhood, her marriage and the most memorable moments from her career. Julianna also explains why she walked away from a $27 million dollar deal when she left the hit show E.R. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and

Apr 24,2024 40:52

72. Super Soul Special: Getting the Love You Want

Original Air Date: March 28, 2003Oprah Winfrey Show: Oprah sits down with author and couples therapist, Dr. Harville Hendrix to discuss his book Getting the Love You Want. We hear from two couples who were on the brink of breaking up. They spend two intense days with Dr. Hendrix applying techniques from his book to hopefully turn their relationship around. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your fav

Apr 17,2024 38:01

73. Super Soul Special: Frank Bruni – The Beauty of Dusk

Original Air Date: March 23rd, 2022Oprah sits down with New York Times journalist and best-selling author, Frank Bruni, about his book The Beauty of Dusk. Frank shares his experience after waking up one morning blind in his right eye due to a stroke. He explains the insights, the vulnerability and mindfulness practices he applied through the diagnosis and states that, "We all have a choice to focus on what we’ve lost or on what remains.” Want more podcasts from OWN? Visit https://bit.ly/OWNPods

Apr 10,2024 28:22

74. Super Soul Special: Understanding Your Emotional Style

Original Air Date: August 4, 2021From a January 25, 2001 Oprah Winfrey Show: Tara Bennett-Goleman, author of "Emotional Alchemy," counsels panelists on their different emotional styles and gives them each tips on how to better control their emotions to improve their lives. Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Apr 03,2024 36:26

75. Super Soul Special: Gary Zukav: Finding Your Authentic Power

Original Air Date: July 16, 2018Gary Zukav is a spiritual pioneer, a master teacher and the author of four consecutive New York Times best sellers, including the internationally acclaimed “The Seat of the Soul.” Gary explains how we can find more meaning and purpose in our lives, sharing three ways everyone can tap into their own authentic power. Gary believes owning your intentions will help lift your soul, and that what you put out into the world directly relates to what you get back. It is on

Mar 27,2024 50:27

76. LeVar Burton presents Sound Detectives

SOUND DETECTIVES is a funny, engaging, and thought-provoking podcast that invites elementary school-aged kids to explore the magic and mystery of sound.Breaking News – Across the globe, sounds are mysteriously going missing! Waves aren’t crashing, crickets aren’t chirping, and the familiar jingle of the ice cream truck is a distant memory. Follow Detective Hunch (Vinny Thomas) and his new sidekick Audie the Ear (Jess McKenna) as they solve sound mysteries and track down the nefarious Sound Swind

Mar 24,2024 06:55

77. Angela Bassett

On this OWN Spotlight Oprah invites legendary actress Angela Bassett to The Academy Museum of Motion Pictures to discuss her recent, well-deserved honorary Academy Award. Oprah and Angela look back on her illustrious, four-decade career from how she knew acting was her destiny to her blockbuster roles in both TV and film. Oprah reflects on the many highlights from her viral, uplifting acceptance speech and the impact of her legacy on future generations. They discuss the iconic women she's portr

Mar 20,2024 34:37

78. Super Soul Special: Michael Bernard Beckwith: Participate in Your Unfolding

Original Air Date: April 17, 2019In a live appearance at UCLA’s Royce Hall, Michael Bernard Beckwith, spiritual pioneer and founder of the world-renowned Agape International Spiritual Center, discusses what he calls the four stages of unfolding. Michael explains the stages are an intensive process of spiritual development for people seeking to be in alignment with their life’s purpose. “We’re not in this world to get anything--we are in this world to let something unfold from within us,” he says

Mar 13,2024 26:53

79. Super Soul Special: Deepak Chopra: Spiritual Solutions

Original Air Date: July 29, 2020Through Facebook, Twitter, Skype and an audience of more than 5,000 in New York's Radio City Music Hall, Oprah and world-renowned thought leader Deepak Chopra take questions from all around the world. Deepak teaches people to find spiritual solutions to life's most difficult problems. He also explains how to connect to something greater than ourselves, how to live fully in the present and how to dissolve negative thoughts to create richer, more joyful lives. Oprah

Mar 06,2024 01:01:10

80. Oprah & Lara Love Hardin

Oprah sits down with New York Times bestselling author Lara Love Hardin to talk about her new memoir and Oprah’s Book Club 104th pick The Many Lives of Mama Love: A Memoir of Lying, Stealing, Writing, and Healing. Lara shares her heartbreaking, yet inspiring journey of reinvention from suburban soccer mom to opioid addict and convicted felon to successful ghostwriter. Oprah describes it as a book "about redemption, about joy, about hope, about reclaiming yourself and what you rightly deserve in

Feb 28,2024 50:59

81. Super Soul Special: Shirley MacLaine on Love, Sex and Reincarnation

Original Air Date: April 11, 2011 On the Oprah Winfrey Show, Oscar-, Golden Globe-, Emmy-winning actress and author Shirley MacLaine discusses her New York Times best-selling book I’m Over All That. She opens up about her decades in show business, her favorite leading men and her lifelong spiritual journey. Shirley also describes what she calls “orphan psychology,” and how it allows her to be kinder to herself and others. Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watc

Feb 21,2024 26:08

82. Jamie Kern Lima

On this Super Soul, Oprah and New York Times Best-Selling author Jamie Kern Lima, talk about her new book, Worthy: How to Believe You Are and Transform Your Life. Jamie Kern Lima, who has been on Forbes’ list of America’s wealthiest self-made women for six years, started “IT Cosmetics” in her living room with her husband, Paulo, and eventually sold it to L’Oreal for $1.2 Billion. Jamie, who once waited tables and bagged groceries to make ends meet, tells Oprah how she achieved her extraordinary

Feb 14,2024 45:20

83. Super Soul Special: Dr. Mukwege: The Power of Women

Oprah talks to Nobel Peace Prize winner and author of The Power of Women, Dr. Denis Mukwege. Dr. Mukwege has dedicated his life to caring for the survivors of rape and sexual violence in his home country, the Democratic Republic of Congo. Dr. Mukwege has operated on more than 60,000 women who have suffered unthinkable atrocities to their bodies. He has also survived several assassination attempts. Dr. Mukwege says he has a responsibility to saving these women both physically and emotionally, as

Feb 07,2024 01:04:41

84. Super Soul Special: Oprah Winfrey: EGO

Original Air Date: January 6, 2021Oprah Winfrey says that she didn’t understand the true meaning of ego until she met Eckhart Tolle. He opened her eyes to how an ego-based mind can sabotage everything. Initially she thought ego meant arrogance or superiority. But now she sees it's the part of us that identifies as our personality, our accomplishments, our talents, essentially the false self. The key to continued spiritual growth is to understand the ego’s disruptive role in our lives. In this Su

Jan 31,2024 23:26

85. Super Soul Special: Whispers

Original Air Date: April 7, 2021Your life is always speaking to you in whispers, guiding you to your next right step. In many situations, the whisper is also the first warning. It’s a quiet nudge from deep within saying, Hmmm, something feels off. A small voice that tells you, “This is no longer your place of belonging.” It’s the pit in your stomach, or the pause before you speak. It’s the shiver, the goosebumps that raise the hairs on the back of your neck. Whatever form the whisper takes, it’s

Jan 24,2024 20:48

86. Super Soul Special: Devon Franklin: Produced by Faith

Original Air Date: January 30, 2019Award-winning film and TV producer, New York Times best-selling author and spiritual success coach DeVon Franklin explains how he believes you can find your life's purpose. Devon describes how he climbed the corporate ladder, starting out as an intern for Will Smith to later becoming Senior Vice President at Columbia Pictures. Today, Devon is CEO of his own production company, Franklin Entertainment. Devon also discusses his book "Produced by Faith," which uses

Jan 17,2024 35:34

87. Super Soul Special: Sarah Ban Breathnach: Surviving the Fall

Original Air Date: May 23, 2018Author of the international phenomenon “Simple Abundance,” Sarah Ban Breathnach opens up about the spiritual lessons she learned from earning a multimillion-dollar fortune and eventually losing it all. “Simple Abundance” is a collection of comforting, practical and simple essays written for women who want to live their most authentic lives. The 1995 book became a runaway hit: It was translated into 30 languages, sold more than seven million copies and stayed on the

Jan 10,2024 37:38

88. The Color Purple Ep 3: Danielle Brooks

Sofia, Sofia, Sofia! In the final episode of this three-part series, Oprah sits down with TV, Film and Tony-nominated Broadway star Danielle Brooks to talk about her role as Sofia in The Color Purple. In this captivating conversation, the pair discusses Danielle’s life-changing trip to Broadway as a teenager, how God prepared her for this role, and how her rendition of the song ‘Hell No’ helped her cast out fear and disbelief. In a passing of the torch, Oprah and Danielle also share what playing

Jan 03,2024 18:21

89. The Color Purple Ep 2: Taraji P. Henson

In the second episode of this three-part series, Oprah and Oscar-nominated and Emmy award-winning actress Taraji P. Henson sit down to discuss her role as the sultry Shug Avery in The Color Purple. Taraji shares how she revisited her gift of singing and how the role challenged her to face her fears. She reflects on the sisterhood formed amongst the cast, their deep appreciation to reimagine this iconic film, and the life-long bonds that were formed. She also explains one of her biggest takeaways

Dec 27,2023 19:38

90. Kerry Washington

Oprah invites Emmy-winning actress and political activist Kerry Washington to her home to talk about her new memoir, Thicker Than Water. In this revealing conversation, the notably private Washington opens up about enduring difficult childhood trauma, her struggles with her own body image, mental health, and the revelation of a shocking family secret that changed the trajectory of her life. Kerry explains how acting saved her life in many ways, including the iconic role of Olivia Pope which sh

Dec 25,2023 42:26

91. Bonus Episode: Jamie Kern Lima in Conversation with Oprah Winfrey on The Color Purple

In a sneak peek episode of the upcoming ‘Jamie Kern Lima Show’ Jamie sits down with Oprah Winfrey to discuss the new, reimagined film version of The Color Purple. Oprah shares why Alice Walker’s 1982 book The Color Purple resonated with her, how she was cast in the iconic role of Sofia in Steven Spielberg’s 1985 classic movie and why she leads her life with intention. Jamie Kern Lima created IT Cosmetics in her living room with her husband, Paulo, eventually selling the company to L’Oréal for 1.

Dec 24,2023 33:25

92. The Color Purple Ep. 1 – Fantasia

In the first episode of this three-part series, Oprah welcomes Grammy award-winning singer, Fantasia, to talk about her feature film debut as 'Celie' in the reimagination of the classic film, The Color Purple. In this emotional conversation, Fantasia shares the personal inspiration behind her portrayal and how her character empowered her to heal her own past trauma. Oprah and Fantasia celebrate the sisterhood of the women at the heart of the story and the new dimension to Shug and Celie's relati

Dec 20,2023 22:31

93. Courtney B. Vance & The Invisible Ache

An especially powerful presentation, Oprah sits down with Tony and two-time Emmy winner Courtney B. Vance and Dr. Robin Smith, a renowned psychologist, for a crucial discussion that asks the question, “How do we begin to uplift and empower Black men in a world that refuses to see their humanity?” As co-authors of the book The Invisible Ache: Black Men Identifying Their Pain and Reclaiming their Power, Vance and Smith put a spotlight on the critical issue of mental health among Black men in Amer

Dec 18,2023 42:18

94. Dr. Shefali

Oprah talks to New York Times best-selling author, world-renowned clinical psychologist and Super Soul favorite, Dr. Shefali, about her new book, The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship. Dr. Shefali shares a revolutionary new parenting method that she believes will empower children while transforming parents. She explains how parents can disrupt dysfunctional inherited patterns and replace them with authentic connection to honor the

Dec 13,2023 45:33

95. Nicole Avant

In this intimate special, Oprah welcomes filmmaker, diplomat and philanthropist Nicole Avant. Oprah and Avant reminisce about her childhood, dotted with visits from luminaries like Sidney Poitier, Muhammed Ali, Whitney Houston and Bill Clinton. She also takes Oprah through the terrifying moment when she learned that her beloved mother had been shot in her own home, resulting in a shocking death that rocked both her family and Hollywood. Avant shares insights from her new memoir, Think You’ll Be

Dec 11,2023 42:12

96. Super Soul Special: Tim Storey: How Do You Turn a Setback into a Comeback?

Original Air Date: April 11, 2018Oprah sits down with Tim Storey, the acclaimed author, motivational speaker, ordained minister and life adviser, to talk about finding deeper meaning in your life and how to transform a setback into a comeback at any age. Tim has helped guide people, including many celebrities, through some of life's most difficult circumstances, including cancer, drug addiction, depression and divorce. He reveals how to move forward when your situation seems insurmountable. Tim

Dec 06,2023 34:29

97. Build The Life You Want – Episode 3

This is the third and final Build the Life You Want Super Soul Podcast with Oprah and Arthur Brooks, co-authors of the #1 New York Times best-selling book, Build the Life You Want. Together, they talk with readers around the country about the “Friendship Pillar of Happiness” by uncovering the difference between “deal friends” and “real friends.” They discuss the PANAS test which readers can take to find out their personality profiles. Arthur Brooks asks, “Are you a Judge, a Poet, a Mad Scientis

Dec 04,2023 42:18

98. Jesmyn Ward

Oprah sits down with two-time National Book Award winning author Jesmyn Ward to talk about her new novel and Oprah’s Book Club 103rd pick Let Us Descend. The narrative is set in the 19th century during the time of slavery. It follows a teenage girl’s journey across the American South. Announced in October on CBS Mornings, Oprah describes Jesmyn’s latest novel as “a vital work for our culture.” In this moving conversation, Oprah and Jesmyn discuss their upbringings in Mississippi, how the loss of

Nov 29,2023 22:58

99. Build The Life You Want – Episode 2

In Episode Two of the Build the Life You Want Super Soul Podcast, Oprah and Arthur C. Brooks, co-authors of the #1 New York Times bestseller “Build the Life You Want,” take questions from readers who are curious how to make their own lives happier with the science-based research and actionable practices from the book. Arthur Brooks explains that living a happier life starts with focusing less on yourself by saying, “Your load is lightened when you’re helping another person. You’re going to draw

Nov 27,2023 38:20

100. Super Soul Special: Thich Nhat Hanh: How to Listen with Compassion

Original Air Date: May 7, 2018Thich Nhat Hanh, the Buddhist monk, author and Nobel Peace Prize nominee, sits down with Oprah to discuss his dedication to mindful meditation and his legacy of nonviolent opposition to the Vietnam War. In 1966, the spiritual leader met with Dr. Martin Luther King Jr. and urged him to publicly denounce the Vietnam War. After the meeting, Dr. King nominated Nhat Hanh for the Nobel Peace Prize, saying, "His ideas for peace, if applied, would build a monument to ecumen

Nov 22,2023 33:51

101. Build The Life You Want – Episode 1

In Episode One of the Build the Life You Want Super Soul Podcast, Oprah and Arthur Brooks offer listeners a better understanding of the science behind happiness and why Arthur says, “Happiness is not a destination, happiness is a direction.” Together, they take questions from people across the country who have read Build the Life You Want who are curious how to apply topics from the book to their own lives. They discuss the “The Four Pillars of Happiness: Faith, Family, Friends and Work that Ser

Nov 20,2023 53:36

102. Dr. Anita Phillips

Oprah talks to trauma therapist, minister, and author Dr. Anita Phillips about her New York Times bestselling new book, The Garden Within: Where The War with Your Emotions Ends and Your Most Powerful Life Begins. Dr. Anita explains how embracing our emotions rather than suppressing them is the key to living our most powerful life. Blending faith, the latest discoveries in neurobiology, and her own research, Dr. Anita shows us how to reach a state of emotional well-being. She describes this as ou

Nov 15,2023 42:29

103. Introducing The Happiness Lab: Build the Life You Want... Advice from Arthur Brooks and Oprah

Global media leader and philanthropist Oprah Winfrey and Harvard professor and New York Times best-selling author Arthur Brooks want you to be happier - so they teamed up to write a book outlining the steps to ‘Build the Life You Want.’ Enjoy this episode of The Happiness Lab from our friends at Pushkin Industries.Over the summer, Dr Laurie Santos readBuild the Life You Want, the Art and Science of Getting Happier and loved it. So, she recorded a conversation with Arthur touching on how his son

Nov 13,2023 54:02

104. Super Soul Special: Faith, the Two-Legged Dog

Original Air Date: December 25, 2019Oprah talks about the many ways animals teach and inspire us. Oprah shares the lessons she's learned from her own dogs and from other animals featured on The Oprah Winfrey Show. Oprah says one of her greatest teachers was her beloved dog, Sophie. Oprah was also inspired by one of her most memorable guests, Faith, the dog who overcame severe deformities to learn to walk on two legs. "If that little dog can do that, what can you do?" Oprah asks. Oprah also looks

Nov 08,2023 24:46

105. Super Soul Special: Dr. Alan Lightman: How to Lead a Less Hurried Life

Original Air Date: May 6, 2020 Oprah Winfrey talks with Dr. Alan Lightman, an MIT professor of humanities, physicist and best-selling author. Dr. Lightman is one of the rare scientists who also embraces spirituality after having a transcendent experience while on a boat on the ocean. He discusses why he believes the COVID-19 pandemic offered us an opportunity to lead a less hurried life. He shares why stillness is so important to our daily lives and explains how our country now has a chance to n

Nov 01,2023 16:08

106. Super Soul Special: The Rev. Ed Bacon: Do You Recognize Grace?

Original Air Date: March 28th, 2018Oprah sits down with the Rev. Ed Bacon, a retired priest from the Episcopal Diocese of Los Angeles and the author of the book "8 Habits of Love." Saying that we often obscure our ability to identify grace in our lives, the Rev. Bacon reveals how to recognize grace in your life, especially during the toughest times. He tells Oprah that people operate from a place of either fear or love when it comes to their relationship with God and explains why he believes the

Oct 25,2023 35:34

107. Super Soul Special: Oprah Winfrey: Broken Open

Original Air Date: January 20th, 2021Job loss, addiction, a breakup, the death of a loved one, illness… these are the kinds of struggles that have the potential to break us wide open. Oprah says that before you ask the question, “Why me?” realize that nothing is happening out of order. Your life is always speaking to you. When that wake-up call comes, understand that it’s your life trying to push you in another direction onto the next leg of your journey. Don’t resist. Instead let the truth brea

Oct 18,2023 41:01

108. Super Soul Special: Jay Williams: You Can Survive Your Worst Mistake

Original Air Date: April 30th, 2018Former professional basketball player Jay Williams opens up to Oprah about his near-fatal, career-ending motorcycle crash, his regrets and how he's learned to fulfill his destiny despite those who say he threw it all away. Jay was poised to become one of the biggest superstars in the NBA until his devastating accident brought it all to a heartbreaking halt. After Jay's big mistake cost him his career, his dreams and nearly his life, he began to refocus his ener

Oct 11,2023 32:28

109. Super Soul Special: Norman Lear: Lessons on Longevity

Original Air Date: December 27th, 2017He’s the creator of some of the most groundbreaking shows in television history. Legendary producer, writer and director Norman Lear talks about changing the landscape of TV, his life as a spiritual seeker and his political activism. Norman shares behind-the-scenes stories from his socially conscious shows “All in the Family,” “The Jeffersons” and “Good Times.” Norman explains why he believes there may be no greater unifying spiritual expression than when w

Oct 04,2023 33:03

110. Super Soul Special: Panache Desai: Discovering Your Soul Signature

Original Air Date: August 1st, 2018Oprah sits down with contemporary thought leader and spiritual teacher Panache Desai, who discusses the transformative power of energy, offering step-by-step advice on how we can change our lives by shifting our energy. Panache reveals what he believes are the keys to overcoming anger, rage, fear and insecurity. The young luminary shares his best advice for how we can achieve what he describes as our "infinite potential," the key to unlocking who we are and how

Sep 27,2023 34:29

111. Super Soul Special: Anne Lamott: Three Prayers for Challenging Times

Original Air Date: November 7th, 2018New York Times best-selling author, public speaker and writing teacher Anne Lamott discusses what she says are the three types of prayers that can help anyone through challenging times. Anne says it's easy to thank God when life is going well, but when times get tough, she says feelings of anger or complete silence can also act as prayer. Anne believes as long you’re telling the truth of your heart, prayer can take on many forms. Anne talks about her book "St

Sep 20,2023 30:10

112. Super Soul Special: Dr. BJ Miller: How to Die

Original Air Date: November 12th, 2018Dr. BJ Miller is a hospice and palliative care specialist who treats patients with life-altering and terminal illnesses at the University of California in San Francisco. Dr. Miller shares his revelations about a subject that is often taboo in our culture: the experience of death. He describes the moment after a person's death and explains why it is both sacred and unknowable. While a sophomore in college, Dr. Miller suffered a devastating electrical shock th

Sep 13,2023 32:36

113. Super Soul Special: Ainslie MacLeod: Living the Life Your Soul Intended

Original Air Date: August 15th, 2018Author and psychic Ainslie MacLeod says your soul may hold the secrets to your path in life. Ainslie came to this conclusion more than a decade ago after a great epiphany took him from successful illustrator to renowned psychic and investigator of the soul. He believes that each person's soul holds a life plan that was created before that person was born. In his book, "The Instruction: Living the Life Your Soul Intended," Ainslie explains how you can decode yo

Sep 06,2023 01:07:10

114. Super Soul Special: Ali MacGraw: Aging, Love and Sobriety

Original Air Date: November 1, 2017In 1994, iconic actress and author Ali MacGraw left Los Angeles and moved to Santa Fe to live her spiritual journey more fully. In a frank conversation, Ali discusses what she's come to know about aging with grace, shares the real-life lessons in love she learned from her marriages to legendary actor Steve McQueen and famed film producer Robert Evans and opens up about how sobriety allowed her to feel more connected to her soul. Want more podcasts from OWN? Vis

Aug 30,2023 31:33

115. Super Soul Special: Oprah’s Master Class: LL Cool J

Original Air Date: October 3rd, 2018Hip-hop legend, Grammy winner, TV and film star, devoted husband and father, LL Cool J has accomplished it all. Nevertheless, it's easy to see a scenario where it never would have happened. As a kid growing up in Queens, LL almost lost his mother and grandfather when they were shot by his father during a fit of rage. Incredibly, once his father turned his life around, LL's mother grew to forgive him and allowed him back into LL's life. LL says this powerful le

Aug 23,2023 33:31

116. Super Soul Special: Oprah and Common: Your Life in Focus

Original Air Date: April 8th, 2020 As a part of “Oprah’s 2020 Vision: Your Life in Focus,” Oscar-, Grammy-, Emmy- and Golden Globe-winning rapper, actor, writer, philanthropist and activist Common talks in front of a live audience in Denver. In a spoken essay from his New York Times best-selling memoir, Let Love Have the Last Word, Common shares his journey in discovering love, where he failed in love, and the three components that helped him discover self-love. He punctuates his talk with spurt

Aug 16,2023 16:16

117. Super Soul Special: Oprah’s Master Class: Jay Z

Original Air Date: July 18th, 2018Rapper, songwriter, producer, entrepreneur and hip-hop mogul Shawn "Jay-Z" Carter charts his unlikely rise from the Brooklyn projects to superstardom, sharing what he's learned along the way. Since 1996, the 21-time Grammy winner has dominated an evolution in popular culture, with more than 35 million records sold and 14 number one Billboard hits (second only to the Beatles). Candid, raw and real, Jay-Z offers personal revelations about integrity, failure and wh

Aug 09,2023 31:25

118. Super Soul Special: Marie Forleo: Everything is “Figureoutable”

Original Air Date: May 22nd, 2019In a live appearance at UCLA’s Royce Hall, author, entrepreneur and award-winning web host Marie Forleo explains why she believes everything in life is what she calls “figureoutable.” Marie wonders, “Why do some people struggle while others find a way to thrive, often despite the most challenging circumstances?” In exploring the answer, Marie shares the valuable life lessons her mother taught her about how to handle life’s inevitable problems. Marie also believes

Aug 02,2023 22:42

119. The Covenant of Water: The Podcast - Episode 6

Oprah sits down with New York Times bestselling author Dr. Abraham Verghese for a compelling six-part conversation on his latest book, The Covenant of Water. In this episode, everything comes together for the remarkable and soul-stirring conclusion to parts 9 and 10. Plus, Oprah describes how this story has changed her and makes a book-club first announcement.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your fa

Jul 26,2023 38:52

120. The Covenant of Water: The Podcast - Episode 5

Oprah sits down with New York Times bestselling author Dr. Abraham Verghese for a compelling six-part conversation on his latest book, The Covenant of Water. In this episode, Abraham describes what it was like working during COVID and answers questions about caste, inequity and death in parts 7 and 8. Also, Oprah asks Abraham about one of the most moving and difficult scenes he wrote. Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah’s Super Soul, The Oprah Winfre

Jul 19,2023 49:14

121. The Covenant of Water: The Podcast - Episode 4

Oprah sits down with New York Times bestselling author Dr. Abraham Verghese for a compelling six-part conversation on his latest book, The Covenant of Water. In this episode on parts 5 and 6, Abraham shares how his experiences influenced his characters and explains the origin of the ten sketches. The two also have a spirited discussion about one of the more difficult scenes written in the book.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah’s Super Soul, The Opr

Jul 12,2023 56:12

122. The Covenant of Water: The Podcast - Episode 3

Oprah sits down with New York Times bestselling author Dr. Abraham Verghese for a compelling six-part conversation on his latest book, The Covenant of Water. In this episode, they discuss parts 3 and 4 and how the unlikely meeting of two characters in part 4 signals a major turning point. They also talk about why Abraham decided to make leprosy the centerpiece of the story. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and

Jul 05,2023 42:27

123. The Covenant of Water: The Podcast - Episode 2

Oprah sits down with New York Times bestselling author Dr. Abraham Verghese for a compelling six-part conversation on his latest book, The Covenant of Water. In this episode, Oprah and Abraham discuss parts 1 and 2, including the first of many tragedies and why the story transitions from one country to another. Abraham also reveals how the women in his family served as inspiration for the tale. Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah’s Super Soul, The Op

Jun 28,2023 46:03

124. The Covenant of Water: The Podcast - Episode 1

Oprah sits down with New York Times bestselling author Dr. Abraham Verghese for a compelling six-part conversation on his latest book, The Covenant of Water. In this episode, Oprah and Abraham discuss his journey into medicine and how he crafted this epic tale. Abraham answers questions from readers about the title's meaning while Oprah shares why this is her 101st Oprah Book Club pick. Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah’s Super Soul, The Oprah Winf

Jun 21,2023 50:21

125. Trailer: The Covenant Of Water Podcast, A 6-Part Series

The Covenant of Water is a six-part Super Soul podcast series hosted by Oprah Winfrey in conversation with bestselling author Dr. Abraham Verghese. The series explores all 10 parts of his acclaimed novel: family secrets, romance, spirituality, medical mysteries and the resilience of the human spirit. Oprah and Dr. Verghese share their own experiences to offer insights into the book.Launches June 21st. New Episodes Every Wednesday. Learn more here: https://www.oprah.com/sp/the-covenant-of-water-c

Jun 14,2023 01:00

126. Super Soul Special: Michael B. Jordan: Exceeding His Dreams

Original Air Date: February 13th, 2019Award-winning actor and producer Michael B. Jordan discusses his skyrocketing career and why he says his life has already "exceeded his dreams.” Michael’s breakout performance came in 2013’s “Fruitvale Station,” directed by visionary Ryan Coogler. The duo teamed up again for the “Rocky” sequel, “Creed,” and then for the mega-blockbuster “Black Panther,” which was nominated for an Academy Award for Best Picture. Michael says after playing superhero villain Er

Jun 14,2023 40:12

127. Super Soul Special: Lynne Twist: The Soul of Money

Original Air Date: January 15th, 2018Would you like to expand your wealth and improve your relationship with money? Lynne Twist, author of the groundbreaking book "The Soul of Money," exposes three deep-seated financial myths and explains how letting go of these beliefs can align our money habits with our souls. She explains why our deep-rooted connection to money can be our most unexamined and "wounded" relationship. Lynne says we can even create a spiritual relationship with our finances, tra

Jun 07,2023 30:16

128. Trials to Triumph: Sheryl Lee Ralph

With over 40 years in the entertainment industry, Sheryl Lee Ralph has a trove of both trials and triumphs to her credit. In this sneak speak episode of OWN’s podcast, Trials to Triumphs, host Ashley Blaine Featherson-Jenkins talks with The Tony Award-nominated multi-hyphenate who takes Ashley back to the beginning of her career and describes who she was before landing her breakthrough role as Deena Jones in the seminal Broadway musical Dreamgirls. Sheryl underscores key lessons she learned from

May 31,2023 39:35

129. Super Soul Special: How Does That Feel?

Original Airdate: October 28, 2020From October 19, 2001 Oprah Winfrey Show: Oprah talks to Mattie Stepanek, an 11-year-old boy who, despite having muscular dystrophy, has written two New York Times best-selling inspirational books of poetry, Heartsongs and Journey Through Heartsongs. He aims to help create world peace. Mattie shares his poetry, describes what he calls “Heartsongs,” and details how he sees miracles every day. Oprah then talks with singer, author and motivational speaker Tom Sulli

May 31,2023 29:11

130. Super Soul Special: Oprah and Tracee Ellis Ross: Your Life in Focus

Original Air Date: February 19th, 2020As a part of WW Presents “Oprah’s 2020 Vision: Your Life in Focus,” Golden Globe winner, Emmy-nominated actress and style icon Tracee Ellis Ross sits down with Oprah for their first one-on-one interview. In front of a live audience in Dallas, Texas, Tracee shares her thoughts on growing older, explains what she calls being “choice-ful” and discusses how the phrase “my life is mine” has changed her. She also opens up about finding her voice, facing her bigges

May 24,2023 43:38

131. Super Soul Special: Understanding “A Return to Love”

Original Air Date: November 11th, 2020Spiritual leader, activist and author Marianne Williamson discusses her New York Times best-selling book A Return to Love. She explains her concepts of love and inner peace, and what she considers a real miracle: perspective change. Marianne also answers questions from the audience. Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https

May 17,2023 29:02

132. Bonus Episode - Super Soul Special: Shefali Tsabary: The Awakened Family

Original Airdate: March 18, 2019In her second Super Soul Conversation, New York Times best-selling author Dr. Shefali Tsabary discusses the revolution of conscious parenting, creating an awakened family and raising confident children. Dr. Shefali shares teachings from her book "The Awakened Family." She provides daily tools for parents on how to manage expectations, avoid the pressure to succeed and embrace the child they have rather than dream of the child they want. Dr. Shefali challenges myth

May 14,2023 31:43

133. Super Soul Special: Oprah Winfrey: Love and Connection

Original Air Date: February 17th, 2021Everything we do, every relationship we have, succeeds or fails based on our level of true spiritual connection with others. How do we get back on track when we find ourselves disconnected from people? In this episode of “Super Soul,” Oprah sits down with acclaimed spiritual teachers—including Jill Bolte Taylor, Dr. Maya Angelou, Sister Joan Chittister, Thich Nhat Hanh, Gary Zukav and Linda Francis, Meagan Good, Rob and Kristen Bell, President Jimmy Carter,

May 10,2023 32:57

134. Super Soul Special: Sister Joan Chittister: The Time is Now

Original Air Date: May 27th, 2019Author, activist and Benedictine nun Sister Joan Chittister discusses her book, The Time Is Now: A Call to Uncommon Courage. In a powerful conversation, Sister Joan defines what it means to be a prophet in today's modern world, and challenges us to combat complacency and apathy in our own lives. She outlines the key steps we can all take to lift America (and the world) out of its current state of polarization and political disarray. Rather than wait for others to

May 03,2023 44:58

135. Super Soul Special: Oprah’s Next Chapter: Patti LaBelle

Original Air Date: November 3rd, 2013Oprah and music icon Patti LaBelle meet at the famed Apollo Theater for a conversation about Patti's extraordinary 50 years in show business. Patti reflects on a lifetime of music memories and what it means to be a living legend. She also reveals how she is combatting her Type 2 diabetes and the hardest life lesson she had to learn. Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more

Apr 26,2023 29:59

136. Super Soul Special: Viola Davis

Original Air Date: April 19th, 2021Oprah talks with Viola Davis, the most nominated Black actress in Oscar history, about her film Ma Rainey’s Black Bottom. In yet another superb performance, Davis inhabits “the mother of the blues” in an adaptation of the August Wilson play. Davis reveals what Ma's struggle says about today's America and what it taught her about harnessing her own powers as a Black woman. She also shares her thoughts on working with the late Chadwick Boseman on his final film.

Apr 19,2023 35:05

137. Super Soul Special: Oprah’s Next Chapter: Tina Turner

Original Air Date: August 25th, 2013Oprah heads to the South of France for an intimate conversation with rock and roll legend, Tina Turner. In the only interview following the iconic singer's private wedding ceremony in Switzerland to longtime love Erwin Bach, Oprah joins Tina during a stop on their honeymoon to talk about love, retirement and her private life out of the spotlight. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey

Apr 12,2023 33:22

138. Super Soul Special: First Lady Michelle Obama Says Farewell to The White House

Original Air Date: December 19th, 2016Oprah sits down with First Lady Michelle Obama in the First Family’s private residence about life at 1600 Pennsylvania Avenue and her eight years as First Lady of the United States. They also discuss the legacy she’ll leave behind and her plans for the future. Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Apr 05,2023 35:49

139. Super Soul Special: Dr. Maya Angelou, Part 2: Best Advice She Ever Received

Original Air Date: January 24, 2018Oprah’s heart-to-heart conversation with the late Dr. Maya Angelou continues. Dr. Angelou shares some of her greatest life lessons on aging brilliantly and living with gratitude. She is moved to tears as she recalls the revelation that changed her life forever and reveals the best piece of advice she ever received. Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN

Mar 29,2023 25:56

140. Super Soul Special: Dr. Maya Angelou, Part 1: 9 Words That Changed Her Life

Original Air Date: January 22, 2018In the first of a special two-part podcast, Oprah has a conversation with her beloved mentor, the late poet, author, icon, and activist Dr. Maya Angelou. She's also the woman Oprah called her mother, sister, and friend for more than 30 years. Oprah says, "She was there for me always, guiding me through some of the most important years of my life. The world knows her as a poet, but at the heart of her, she was a teacher." Dr. Angelou discusses her last book, "Mo

Mar 29,2023 29:04

141. Super Soul Special: Amy Schumer: A Modern-Day Warrior Woman

Original Air Date: April 23, 2018Amy Schumer, the Peabody- and Emmy-winning comedian, actress and best-selling author, discusses one of Oprah's favorite life lessons: You become what you believe. This message of empowerment is the theme of Amy's romantic comedy, "I Feel Pretty." Amy's character in the film, Renee, suffers from low self-esteem and a lack of confidence until a series of events allows her to shift her paradigm and believe in her own beauty and self-worth. Oprah describes Amy as a "

Mar 22,2023 01:01:12

142. Super Soul Special: Zainab Salbi: Giving Women a Voice

Original Air Date: August 26, 2018Women’s rights activist and international humanitarian Zainab Salbi discusses her dedication to helping women in war-torn regions rebuild their lives. An Iraqi-American, Zainab talks about growing up in Saddam Hussein's inner circle, leading a life of privilege and luxury but also one of fear and terror. When she was 19 years old, Zainab left Iraq for an arranged marriage in the United States, which turned out to be abusive, forcing her to leave the marriage and

Mar 15,2023 30:50

143. Super Soul Special: Gloria Steinem: Letting the Road Take You

Original Air Date: August 19, 2018Women's rights pioneer and living legend Gloria Steinem talks to Oprah about her lifetime of travel, her political activism and her book "My Life on the Road." From her early days at the forefront of the women's liberation movement to the founding of the groundbreaking Ms. magazine to receiving the Presidential Medal of Freedom for her decades of activism, Gloria Steinem has lived a full life. She reflects on how the most transformative ideas sometimes come from

Mar 08,2023 30:03

144. Super Soul Special: Michelle Obama: Becoming, Part 2

Original Air Date: November 18, 2018At the Hearst Tower in New York City, Oprah Winfrey and Michelle Obama sit down for a conversation about Mrs. Obama’s NYTimes number one best-selling memoir “Becoming.” The two speak in front of an audience that includes a group of local, female high school students. The former first lady, mother, wife, attorney and author discusses the life experiences that have shaped her. She reminisces about her humble childhood on the South Side of Chicago with her family

Mar 01,2023 35:45

145. Super Soul Special: Michelle Obama: Becoming, Part 1

Original Air Date: November 14, 2018At the Hearst Tower in New York City, Oprah Winfrey and Michelle Obama sit down for a conversation about Mrs. Obama’s NYTimes number one best-selling memoir “Becoming.” The two speak in front of an audience that includes a group of local, female high school students. The former first lady, mother, wife, attorney and author discusses the life experiences that have shaped her. She reminisces about her humble childhood on the South Side of Chicago with her family

Mar 01,2023 40:52

146. Super Soul Special: Anthony Ray Hinton, Part 2: Freedom After 30 Years on Death Row

Original Air Date: June 12, 2018Oprah continues her extraordinary interview with wrongly convicted death row inmate Anthony Ray Hinton, who shares a remarkable story about an unlikely friendship he formed in prison. He explains how he eventually found his way to freedom through the help of civil rights attorney Bryan Stevenson and the Equal Justice Initiative. Anthony describes how he felt on the day he was finally released in 2015 and how he adjusted to life outside prison. He also shares the p

Feb 22,2023 36:46

147. Super Soul Special: Anthony Ray Hinton, Part 1: Freedom After 30 Years on Death Row

Original Air Date: June 12, 2018Anthony Ray Hinton's memoir, "The Sun Does Shine," an Oprah's Book Club selection, chronicles his ability to endure, survive and thrive. Oprah sits down with Anthony to talk about his transformative, gripping and emotional story of faith, forgiveness and redemption. Oprah says, "I've been listening to people's stories for most of my career, since I was 19 years old, and this is one of the most incredible stories I've ever heard." In 1985, 29-year-old Anthony was c

Feb 22,2023 37:07

148. Super Soul Special: Oprah and Tarana Burke - Part 1

Original Air Date: September 15, 2021Oprah sits down with the founder of #MeToo, Tarana Burke, to discuss her new memoir, Unbound. In this candid conversation, Tarana reveals how her own experiences with sexual abuse, shame and unkindness helped her discover her true calling as an empathetic leader.

Feb 15,2023 48:03

149. Super Soul Special: Oprah and Tarana Burke - Part 2

Original Air Date: September 15, 2021In part 2 of this powerful conversation, activist Tarana Burke tells Oprah about the spiritual awakening that led to her creating the #MeToo movement.

Feb 15,2023 44:30

150. Super Soul Special: Bryan Stevenson: The Power of Mercy and Forgiveness

Original Air Date: June 6, 2018Oprah sits down with Bryan Stevenson, the law professor, civil rights attorney and executive director of the Equal Justice Initiative, who shares why he has dedicated his life to giving a voice to incarcerated men and women. Bryan has spent more than three decades challenging poverty and racial discrimination within the criminal justice system. He explains why he believes we are not fully evolved as human beings until we care about universal human rights and basic

Feb 08,2023 36:38

151. Super Soul Special: Wes Moore: Is Your Job Your Life’s Purpose?

Original Air Date: May 20, 2018Does this sound like you? After years working at the same job, you realize you've just been going through the motions for as long as you can remember. Wes Moore, a war veteran, entrepreneur, Rhodes Scholar and New York Times best-selling author believes we can all discover and pursue our life’s purpose. “If your job no longer brings you joy, there's an important question you need to ask yourself: ‘What is your real work and who will you fight for?’” In his book The

Feb 01,2023 38:50

152. Nikole Hannah-Jones The 1619 Project

Oprah speaks with Nikole Hannah-Jones about her New York Times bestselling book The 1619 Project: A New Origin Story which is based on the Pulitzer Prize-winning The 1619 Project issue of The New York Times Magazine from August of 2019. In the book’s collection of essays, Jones along with a variety of esteemed authors, journalists, historians, and poets share how the inception of enslavement in America in 1619 reaches into every part of American society up to present day. Nikole Hannah-Jones sha

Jan 24,2023 52:40

153. Quinta Brunson Abbott Elementary

Oprah speaks with Emmy and Golden Globe-winning writer, producer and actress Quinta Brunson to discuss her mega hit comedy series, Abbott Elementary. Brunson shares reflections about her childhood, her greatest mentors and the pivotal moments of her career.

Jan 18,2023 35:15

154. Super Soul Special: Daniel H. Pink: A New Mind

Original Airdate: November 21, 2018Is there one sentence that sums up your life? New York Times best-selling author of several provocative books about business, work and behavior Daniel H. Pink says a great person can be summed up in just a few words. Daniel discusses his book, “A Whole New Mind,” which has been translated into 39 different languages. Daniel explains the "six senses" he believes can help you learn to be more creative, successful and live up to your full potential. He offers tang

Jan 11,2023 44:28

155. Super Soul Special: Father Richard Rohr: The Universal Christ

Original Airdate: June 3, 2019Contemporary theologian, mystic and author Father Richard Rohr discusses his new book, The Universal Christ: How a Forgotten Reality Can Change Everything We See, Hope For, and Believe. A Franciscan friar for more than 40 years and founder of The Center for Action and Contemplation in Albuquerque, New Mexico, Father Rohr shares why he believes the essential function of religion is to radically connect humanity with the world around us and why “Christ” is another nam

Jan 04,2023 35:25

156. Super Soul Special: Oprah Winfrey: INTENTION

Original Air Date: December 16, 2020Oprah Winfrey says intention is at the heart of her every decision and has become an intrinsic part of her spiritual journey. When she first encountered the idea of intention in Gary Zukav’s best-selling book The Seat of the Soul, she says it was life changing. It soon became the guiding principle of her life. This episode draws from Oprah’s conversations with Gary Zukav, Joel Osteen, David Brooks, Brené Brown, Sue Monk Kidd, Devon Franklin, Amy Purdy and Dian

Dec 28,2022 22:50

157. Super Soul Special: Adyashanti: Falling into Grace

Original Airdate: July 30, 2018Spiritual thinker, teacher and author Adyashanti explores the meaning of grace and how it shows up when and where we least expect it. Adyashanti offers practical insights into how and why the thoughts in our heads must not be mistaken for our true identities. He explains why all negative energy is looking for resolution and reveals a surprising way to let go of painful emotions and unlock true happiness. Adyashanti also discusses his books “Falling into Grace: Insi

Dec 21,2022 35:08

158. Super Soul Special: Kris Carr: How to Live a Crazy, Sexy Life

Original Airdate: July 10, 2019In a live appearance at UCLA’s Royce Hall, New York Times best-selling author, wellness activist and cancer survivor Kris Carr teaches us how she let go of old habits in order to embrace her new crazy, sexy life. At age 31, Kris was diagnosed with an incurable cancer. She fought back, embracing a healthy lifestyle and launching a career as a wellness activist. More than a decade later, she is still thriving with cancer, and her healing journey has inspired many. Ye

Dec 14,2022 21:11

159. Super Soul Special: Steven Pressfield: Unlock Your Creative Genius

Original Airdate: January 9, 2019New York Times best-selling author Steven Pressfield discusses his book "The War of Art." Steven offers practical steps on how to "unlock the creative genius" he believes lives inside all of us. He reveals four questions that can help you identify your true calling in life. Whether you want to change careers, run a marathon, write the great American novel or be an entrepreneur, Steven's advice can help all of us express our deepest yearnings from the inside out.

Dec 07,2022 34:11

160. Super Soul Special: Oprah Winfrey: FORGIVENESS

Original Airdate: January 13, 2021Oprah Winfrey says that for many people searching for peace and purpose, one of the biggest obstacles can be the struggle to forgive. Especially if one has suffered trauma, abuse or personal betrayals, forgiveness can seem like an insurmountable hurdle. In this episode of Super Soul, Oprah sits down with such luminaries as Dr. Maya Angelou, Karen Armstrong, Marianne Williamson, Adyashanti, Mark Nepo, Wayne Dyer, Gabrielle Bernstein, Don Miguel Ruiz, Tracey Jacks

Nov 30,2022 21:56

161. Super Soul Special: Oprah and Newton’s Third Law

Original Airdate: November 27, 2019Oprah explores what she calls one of the most important laws of physics and in life: Newton’s Third Law of Motion. Oprah explains why she lives her life by this law, which states, "For every action, there is an equal and opposite reaction.” Oprah then explains to an audience why she believes the law affects everything we do physically, emotionally, financially and spiritually. She says, “The energy you’re putting out right now is coming back to you all the time

Nov 23,2022 29:00

162. Super Soul Special: Charles Eisenstein: A More Beautiful World Is Possible

Original Airdate: December 19, 2018What will come to define the human race for future generations? Philosopher, teacher and writer Charles Eisenstein provides insight into what could await us in the future, and discusses how cynicism, self-delusion and separation help to create our troubled world. In his book The More Beautiful World Our Hearts Know Is Possible, Charles explains why he believes the one way to resolve conflict is when opponents try to understand one another on a human level, beco

Nov 16,2022 33:21

163. Super Soul Special: Elizabeth Lesser: The Healing Power of Love

Original Airdate: July 4, 2018Author of the New York Times bestselling book “Broken Open,” Elizabeth Lesser shares how she likes to unwind, make each day matter and learn from the challenges life puts in front of her. Elizabeth explains how she used what she calls the healing power of love to “clear up” relationships in her life and why she believes we should never wait to have life-changing conversations with those we love. Since the publication of “Broken Open,” Elizabeth has been through many

Nov 09,2022 33:10

164. Super Soul Special: Oprah Winfrey: FULFILLMENT

Original Airdate: February 3, 2021In this episode Oprah sits down with inspirational teachers, including Gary Zukav, Mastin Kipp, Paulo Coehlo, Sue Monk Kidd, Pastor Wintley Phipps, Nate Berkus, Diana Nyad, India.Arie, Janet Mock, Jack Canfield, Daniel Pink, Daniel Goleman, Shawn Achor, Jeff Weiner, Wes Moore, Shonda Rhimes and Devon Franklin to discuss how we can fulfill our purpose with meaning and discover our own authentic power leading to the highest and truest version of ourselves. Intervi

Nov 02,2022 32:56

165. Super Soul Special: Suzy Amis Cameron: One Meal a Day

Original Airdate: October 16, 2019Environmental activist, actress and author Suzy Amis Cameron discusses her book, OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline and Save the Planet. Suzy asks readers to commit to one plant-based meal a day to help save the planet and improve health. She also discusses her storied career, her marriage to director James Cameron and what she is most grateful for.

Oct 26,2022 40:11

166. Super Soul Special: Dr. Shefali Tsabary: The Awakened Life

Original Air Date: May 13, 2019In a live appearance at UCLA’s Royce Hall, clinical psychologist, parenting expert and New York Times best-selling author Dr. Shefali Tsabary teaches us how to let go of traditional ways of thinking to become the essence of who we truly are. She explains how our essential ‘selfhood’ is stripped from us, piece-by-piece, as we grow into adulthood. Dr. Shefali also makes a plea for what she calls ‘a case against parenting.’

Oct 19,2022 27:29

167. Super Soul Special: Mitch Albom: The Dying Know the Secrets to a Good Life

Original Airdate: August 27, 2017It’s been twenty-five years since Mitch wrote about the most impactful life lessons he learned from his former professor, Morrie Schwartz, who was dying from ALS. Mitch chronicled their weekly visits in one of the best-selling memoirs of all time, “Tuesdays with Morrie,” which has been translated in 41 languages. Oprah and Mitch discuss how Morrie’s lessons continue to resonate because of their universal truths about life and happiness.

Oct 12,2022 39:01

168. Jarvis Jay Masters – That Bird Has My Wings

Oprah speaks with the author of her latest Oprah’s Book Club selection Jarvis Jay Master. Written from prison, his memoir chronicles his tumultuous childhood which was impacted by addiction, poverty, violence and the foster care system. The conversation takes place over the phone as Jarvis is currently sitting on death row in California’s San Quentin State Prison for a crime he says he did not commit. Jarvis explains how the practice of Buddhism has kept him sane and allowed him to become a role

Oct 05,2022 47:42

169. Super Soul Special: Suzy Amis Cameron: One Meal a Day

Original Air Date: October 16, 2019Environmental activist, actress and author Suzy Amis Cameron discusses her book, OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline and Save the Planet. She also discusses her storied career, her marriage to director James Cameron and what she is most grateful for.

Sep 28,2022 40:11

170. Super Soul Special: Oprah & Joel Osteen — I Am: Life is How You See It

Original Air Date: December 18, 2019Oprah and Pastor Joel Osteen take the stage at Houston’s Hobby Center, with an audience of thousands, to share the principles that guide our lives. Pastor Osteen explains why what we say after “I am” is what we become. He says the words you speak can become your destiny.

Sep 21,2022 29:31

171. Super Soul Special: Oprah and Dwayne Johnson: Your Life in Focus

Original Air Date: Jan 29, 2020As a part of Oprah's 2020 Vision: Your Life in Focus Tour, New York Times best-selling author, wrestler, producer and actor Dwayne Johnson sits down with Oprah in front of a live audience in Atlanta, Georgia. Dwayne opens up about the sudden loss of his father, legendary wrestler Rocky Johnson. He also discusses his childhood, mental health, fatherhood and fame. Dwayne then explains why he believes being true to yourself is one of the most powerful lessons he’s eve

Sep 14,2022 58:33

172. Edward Enninful: A Visible Man

Oprah speaks with British Vogue editor-in-chief Edward Enninful about his new memoir A Visible Man. Edward discusses his turbulent childhood growing up in Ghana and his teen years as a new immigrant in London. He recounts his early days as a fashion director at i-D magazine, a job he landed when he was just 18. Edward opens up about his drug and alcohol addiction and the moment he hit rock bottom. He shares stories about his illustrious career including working with fashion icons Anna Wintour an

Sep 07,2022 56:52

173. Super Soul Special: Dr. Edith Eva Eger: The Choice

Original Air Date: June 24, 2019Holocaust survivor, psychologist and author Dr. Edith Eva Eger discusses her international bestselling book, “The Choice: Embrace the Possible.” In a gripping discussion, Dr. Eger shares how her traumatic experiences at the Auschwitz Birkenau concentration camp shaped her life and talks about her philosophies and her work as a clinical psychologist. 91 at the time of this conversation, she reminds us what courage looks like in the worst of times. Dr. Eger helps us

Aug 31,2022 38:23

174. Super Soul Special: Caroline Myss: Myths and Truths About Healing

Original Air Date: May 1, 2019In a live appearance at UCLA’s Royce Hall, author, spiritual teacher and intuitive Caroline Myss shares a powerful exercise that demonstrates why healing doesn’t begin in the mind, but deep within the soul. Caroline also explains how to know when something is incongruent in your life and how to fix it. Caroline is a five-time New York Times best-selling author and internationally renowned speaker in the fields of human consciousness, spirituality, mysticism, health

Aug 24,2022 24:46

175. Super Soul Special: Transform Your Life With Bishop T.D. Jakes

Original Air Date: Jan 1, 2020Oprah and Bishop T.D. Jakes talk about how to use transformational thinking to get to the core of who you really are, move beyond limiting beliefs and live life in a new and more purposeful way. Bishop Jakes is known for cutting to the core of many matters and now he's demonstrating how to become who we are meant to be. Bishop Jakes uses an apple to show how we are often surrounded by situations and expectations that prevent us from getting to our true centers. Find

Aug 17,2022 38:35

176. Super Soul Special: India Arie: Life After Rock Bottom

Original Air Date: July 17, 2019In a live appearance at UCLA’s Royce Hall, Grammy Award-winning singer and songwriter India.Arie reveals the five most important lessons she learned after she hit rock bottom. India.Arie uses what she calls "songversation" to beautifully describe her journey from breakdown to breakthrough. "Songversation is not a concert," she explains. "It's not a lecture. It's not a performance, even. Songversation is a practice that is part meditation, part prayer, part fellows

Aug 10,2022 22:05

177. Super Soul Special: Glennon Doyle: First the Pain, Then the Rising

Original Air Date: May 15, 2019In a live appearance at UCLA’s Royce Hall, New York Times best-selling author Glennon Doyle asks what would happen if we stopped being afraid of our pain? The founder of the online community Momastery and president of the nonprofit organization Together Rising, Glennon takes us on what she calls the “journey of the warrior,” explaining there is no easy way out when it comes to life’s challenges. “The willingness to dwell in our discomfort and truly listen is how we

Aug 03,2022 23:54

178. Super Soul Special: David Brooks: The Quest for a Moral Life

Original Air Date: May 20, 2019New York Times best-selling author, columnist and political commentator David Brooks discusses his book, The Second Mountain: The Quest for a Moral Life. David explains there are two metaphorical mountains we must climb to live a moral life. He describes the “first mountain life,” which is self-centered, versus the “second mountain life,” which is others-centered. David provides insight into how our culture operates from a “first mountain” perspective, by shaping u

Jul 27,2022 01:11:00

179. Super Soul Special: Oprah Winfrey: The Path Made Clear

Original Air Date: April 1, 2019On a special edition of “Super Soul Conversations,” Oprah Winfrey discusses her book, “The Path Made Clear: Discovering Your Life’s Direction and Purpose,” featuring some of the most profound insights and Aha! moments. In this follow-up to her New York Times best-selling book “The Wisdom of Sundays,” Oprah shares her own key lessons and the personal stories that helped set the course for her best life. Hear from luminaries and trailblazers in a wide array of field

Jul 20,2022 40:13

180. Super Soul Special: Elizabeth Gilbert: The Curiosity-Driven Life

Original Air Date: April 24, 2019New York Times best-selling author Elizabeth Gilbert is known for following her passion, but says she no longer advises others to do the same. Instead, Elizabeth makes the case to follow your curiosity. Elizabeth says she believes the word "passion" can trigger feelings of stress and pressure. “At some point in your life, you were told, ‘Chase your passion,’” she says. “Not everyone knows how to answer that command.”

Jul 13,2022 29:06

181. Super Soul Special: Deepak Chopra: Creating Harmony

Original Air Date: March 13, 2019World-renowned spiritual thought leader Deepak Chopra welcomes Oprah to his homeland, India. Deepak discusses his groundbreaking work in the field of mind-body medicine, the life lessons he's learned from his family and the influence that India's rich cultural traditions have had on his life’s work. Deepak explains how we can create harmony in our own lives. He says learning to move with the flow of life wherever you are is key to appreciating every moment. He al

Jul 06,2022 37:51

182. Super Soul Special: Oprah and Gary Zukav: Live from Calgary Canada

Original Air Date: Aug 21, 2019Oprah sits down with Gary Zukav, spiritual pioneer, master teacher and author of four consecutive New York Times best sellers, including the internally acclaimed “The Seat of the Soul.” As a part of her “Path Made Clear” book tour, Oprah is joined on stage by this special guest, who impacted her journey, for a unique one-on-one conversation. Gary talks about living with intention, authentic power and explains what he calls “holy, sacred moments.”

Jun 29,2022 22:34

183. Super Soul Special: Oprah and Cheryl Strayed: Regret and Forgiveness

Original Air Date: Aug 28, 2019In a live conversation, Oprah sits down with New York Times best-selling author Cheryl Strayed. As a part of her “Path Made Clear” book tour, Oprah is joined on stage in front of a live audience by this special guest for a unique one-on-one conversation. Oprah and Cheryl discuss the meaning of forgiveness, the importance of vulnerability and the meaning of regret. Cheryl also talks about turning 50 and why she now puts herself first. Cheryl’s best-selling memoir “W

Jun 22,2022 12:12

184. Super Soul Special: Aging Well With Cybill Shepherd, Bo Derek and Beverly Johnson

Original Airdate: September 11, 2019Oprah talks to Cybill Shepherd, Ali MacGraw, Beverly Johnson, Jamie Lee Curtis and Bo Derek about what it's like to age in the spotlight. In a candid conversation, Cybill Shepherd reveals that her model looks opened doors for her and also discusses the moment she realized that heads were no longer turning her way. Oprah also sits down with ‘70s icon Ali MacGraw to talk about how she's learned to embrace getting older, as well as what it was like for her to rea

Jun 15,2022 32:04

185. Super Soul Special: Pema Chödrön: Welcoming the Unwelcome

Original Airdate: October 23, 2019Buddhist nun, author and pioneer of the mindfulness movement Pema Chödrön discusses her new book, Welcoming the Unwelcome. Pema reminds us how to connect to our basic goodness. She shares the first things we should do when moments show up for us that are uncomfortable, stressful or hopeless. Pema also addresses the sexual abuse allegations that rocked the Buddhist community.

Jun 08,2022 40:32

186. Super Soul Special: Oprah and Lady Gaga: Your Life in Focus

Original Airdate: January 8, 2020As a part of Oprah’s 2020 Vision: Your Life in Focus Tour, Grammy- and Oscar-winner Lady Gaga sits down with Oprah in front of a live audience in Fort Lauderdale, Florida. Lady Gaga talks honestly about the lessons she’s learned as an international pop star, actress and cultural icon. As she says, “There’s a discipline for passion, and it’s not about how many times you get rejected or you fall down, or you’ve been beaten up; it’s how many times you stand up and a

Jun 01,2022 55:25

187. Super Soul Special: Tara Westover: Educated

Original Airdate: May 6, 2019New York Times best-selling author Tara Westover discusses her memoir, “Educated.” Tara describes what it was like growing up in the remote Idaho mountains as the daughter of survivalist Mormons. She explains her family was so isolated from mainstream society that there was no one to ensure the children received an education and no one to intervene when Tara’s older brother became violent. Tara did not attend school or see doctors and had minimal interaction with the

May 25,2022 01:05:12

188. Molly Shannon

Oprah and actress Molly Shannon discuss her new best-selling memoir Hello, Molly! Molly takes us behind her funny persona to share how she had to “walk through her fear” to write her new book. She discusses the life-altering tragic loss of her mother and sister when she was just four years old. Molly shares how she got her big break on Saturday Night Live and why learning that “not having to be the best” became a game-changing revelation.

May 18,2022 35:23

189. Michael Singer

Oprah talks to author and spiritual teacher Michael Singer about his new book, Living Untethered: Beyond the Human Predicament, which is the sequel to his #1 New York Times bestseller, The Untethered Soul. Michael provides guidance for moving beyond the feelings, thoughts and habits that keep us stuck so we can heal our past and find peace within. He explains how difficult experiences get lodged in our psyches and cause "blockages." Michael explains techniques to help us let go and free ourselve

May 11,2022 42:22

190. Trials to Triumphs

In this sneak speak episode of OWN’s newest podcast, Trials to Triumphs, host Ashley Blaine Featherson-Jenkins has a soulful chat with acclaimed actress Sonequa Martin-Green. Sonequa starred as Sasha Williams on The Walking Dead and currently plays the main role of Captain Michael Burnham on Star Trek: Discovery. Sonequa opens up about losing both her parents within 24 hours of each other. She explains how she learned to accept that “grief stays with you, it’s just part of you from that point fo

May 04,2022 42:29

191. Super Soul Special: Byron Katie: Set Yourself Free

Original Airdate: February 20, 2019Best-selling author, speaker and teacher Byron Katie shares how she believes we can end our own suffering forever. Katie, as she is known, guides us through her powerful process of inquiry she calls “The Work.” She says we can radically shift our stressful beliefs about our lives, other people and ourselves. Katie explains that all the problems in the world originate in our thinking and gives us the tools to open our minds and set ourselves free. Based on her o

Apr 27,2022 48:34

192. Super Soul Special: Marianne Williamson: The Spiritual Purpose of Relationships

Original Air Date: May 8, 2019In a live appearance at UCLA’s Royce Hall, spiritual adviser, activist and New York Times best-selling author Marianne Williamson explains how, through relationships, we can transcend worldly concerns and achieve a greater sense of spiritual enlightenment. She shares what she believes is the most powerful thought you can have and why it will benefit all your relationships. Marianne also offers a metaphor to explain how we’re all connected to each other and to the un

Apr 20,2022 27:02

193. Super Soul Special: Gabrielle Bernstein: The Universe Has Your Back

Original Air Date: June 5th, 2019In a live appearance at UCLA’s Royce Hall, motivational speaker, life coach and New York Times best-selling author Gabrielle Bernstein shares five steps to what she calls “spiritual surrender.” In a deeply personal and emotional talk, Gabrielle explains why she believes the universe will always have your back. Gabrielle says, “It’s one of the most vulnerable talks I’ve ever given.”

Apr 13,2022 19:23

194. Arthur Brooks: Strength to Strength

Oprah talks to Harvard Professor, social scientist and author Arthur Brooks about his #1 New York Times bestselling new book, From Strength to Strength: Finding Happiness and Success at Every Stage of Life. Arthur explains that by refocusing our priorities and habits, we can set ourselves up for joy and deepening purpose in the second half of life. He introduces the concepts of a fluid intelligence curve and a crystallized intelligence curve and how we must move from one to the other at some poi

Apr 06,2022 52:38

195. Johann Hari: Stolen Focus Pt. 2

In Part 2, Oprah continues her discussions with journalist and author Johann Hari about his New York Times Bestselling new book, Stolen Focus: Why You Can’t Pay Attention and How to Think Deeply Again. Johann tells Oprah the forces that are distracting us and stealing our focus are human made and can be unmade. He lays out three bold goals we can collectively do to regain our daily focus.

Mar 30,2022 25:52

196. Johann Hari: Stolen Focus Pt. 1

Oprah talks to journalist and author Johann Hari about his New York Times bestselling new book, Stolen Focus: Why You Can’t Pay Attention and How to Think Deeply Again. Johann explains why there are 12 forces working to distract us and steal our focus. Johann tells Oprah why so many people can’t reach a place of depth in their daily lives anymore. He also explains why he believes we're now becoming a society based on “scanning and skimming.”

Mar 30,2022 53:44

197. Frank Bruni – The Beauty of Dusk

Oprah sits down with New York Times journalist and best-selling author, FrankBruni, about his book The Beauty of Dusk.Frank shares his experience after waking up one morning blind in his right eye due to a stroke. He explains the insights, the vulnerability and mindfulness practices he applied through the diagnosis and states that, "We all have a choice to focus on what we’ve lost or on what remains.”

Mar 23,2022 28:22

198. Super Soul Special: Elizabeth Gilbert: The Whole Human Experience

Original Air Date: June 10, 2019International best-selling author of the phenomenon “Eat Pray Love,” Elizabeth Gilbert returns to Super Soul to discuss her novel, “City of Girls.” Set in New York City during the 1940s, the epic story follows 19-year-old Vivian Morris as she comes of age during World War II. The book follows her all the way through 2010. Elizabeth says Vivian’s quest to find her authentic self and challenge the societal expectations of the time mirrors her own life story. Elizabe

Mar 16,2022 01:01:48

199. Super Soul Special: Deepak Chopra Session: Belief Creates Reality

Original Air Date: June 26, 2019In a live appearance at UCLA’s Royce Hall, Deepak Chopra explains why a belief is simply a "thought that is true for you." He says the world that we create for ourselves is based on these thoughts, and thus beliefs shape our reality. Deepak goes on to discuss how, as babies, we are filled with curiosity, wonder and bliss. But when we start to be conditioned by the world around us, we begin to build a separate self—one that can fill us with anxiety, pressure and fe

Mar 09,2022 26:13

200. Super Soul Special: Shawn Achor: The Life-Altering Power of a Positive Mind

Original air date: Apr 10, 2019In a live appearance at UCLA’s Royce Hall, New York Times best-selling author, happiness expert and Harvard-trained researcher Shawn Achor says that pleasure isn't the only thing that brings people happiness. How do you explain the joy felt during spiritually and emotionally challenging moments, such as when your legs are burning halfway through a marathon or when you cradle your 1-year-old in the middle of the night until she falls back to sleep? He offers a defin

Mar 02,2022 32:53

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All Episodes (200)

From new to old

From new to old From old to new